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Powoli do przodu 🥺
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93.7 kg
Lost so far: 14.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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3078 kcal
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Fat: 107.48g | Prot: 96.93g | Carbs: 261.08g.
Breakfast: Bułka Pszenna, Rogal Maślany, Tarczyński Kiełbasa Geesowska . Lunch: Tarczyński Kabanosy Wieprzowe, Chleb Biały. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet Schabowy w Panierce. Snacks/Other: Pączek z Dżemem, Zwykłe Piwo. more...
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steady weight
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