Weigh In record (no journal entry) for 13 September 2020
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83.1 kg
Lost so far: 13.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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771 kcal
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Fat: 36.68g | Prot: 38.43g | Carbs: 72.90g.
Breakfast: Овсяноблин, Помидоры, Calve Майонезный Соус Лёгкий, Жареная или Запеченная Курица, Укроп, Романов Луг Сыр Пошехонский 45%. Lunch: Арбуз, Сливы. Snacks/Other: Торт, Mr. Djemius Маффин Творожный с Малиновой Начинкой . more...
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Losing 3.5 kg a Week
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Liana8515's Weight History
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