Weigh In record (no journal entry) for 13 September 2020
|
72.3 kg
Lost so far: 3.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
349 kcal
|
Fat: 5.82g | Prot: 10.97g | Carbs: 64.60g.
Breakfast: Данон Йогурт Клубника, Пискаревский Молоко 2,5%, Яблочное Варенье, Аладушкин Хлеб Пшеничный Честный Состав. more...
|
Gaining 1.8 kg a Week
|
|
TatianaFil's Weight History
|