Weigh In record (no journal entry) for 13 September 2020
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58 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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273 kcal
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Fat: 9.01g | Prot: 13.19g | Carbs: 37.67g.
Breakfast: 冰咖啡, 麥當勞 (McDonald's) 陽光鱈魚堡. more...
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Losing 0.0 kg a Week
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