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avefenix1977
Journal
07 Aug 13
avefenix1977's Journal, 07 Aug 13
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Creí que esta semana no bajaría de peso, ya que estoy segura de haberme pasado en la comidas y que disminuí el ejercicio
62.4 kg
Lost so far:
5.6 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2013:
1001 kcal
Fat: 44.40g | Prot: 35.70g | Carbs: 135.80g.
Breakfast:
Leche (sin Grasa), Plátano, Kellogg's All-Bran Original.
Lunch:
El Cazo Flautas de Res.
Snacks/Other:
Tía Rosa Mini Doraditas, Lala Leche Entera.
more...
1539 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 16 hours, Sleeping - 7 hours and 45 minutes.
more...
Losing 0.7 kg a Week
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avefenix1977's Weight History
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