Poison fat's Journal, 02 Aug 13

Poison fat's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 August 2013

79.5 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2013:

468 kcal

Fat: 5.97g | Prot: 34.62g | Carbs: 68.90g. Breakfast: Café con Leche Descremada. Lunch: Coca-Cola Coca-Cola (350 ml). Dinner: Sojasun Hamburguesa de Soja Indiana. more...

2020 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Poison fat's Weight History

View Complete History

Poison fat's Journal, 02 Aug 13

Submit a Comment

Poison fat's Weight History