macabrequeen's Journal, 12 Sep 20

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Weigh In record (no journal entry) for 12 September 2020

105.7 kg Lost so far: 0 kg. Still to go: 18.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 September 2020:

595 kcal

Fat: 3.64g | Prot: 4.79g | Carbs: 147.91g. Breakfast: Cream Substitute (Powdered), Sugar, Coffee (Brewed From Grounds) . Lunch: Clover Honey, Great Value Frozen Mixed Berries. Dinner: Clover Honey, Great Value Frozen Mixed Berries. more...

2750 kcal

Exercise: Dance (slow step) - 20 minutes, Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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macabrequeen's Journal, 12 Sep 20

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