Weigh In record (no journal entry) for 12 September 2020
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81.9 kg
Lost so far: 11.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1383 kcal
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Fat: 51.19g | Prot: 110.96g | Carbs: 120.56g.
Breakfast: Pietrán Jamon de Pollo, Alpina Queso Finesse, Café con Leche Descremada, Huevo Revuelto. Lunch: Crema de Verduras, Guacamole, Pechuga de Pollo, Papa (Cuerpo y Cáscara). Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo. Snacks/Other: Jugo de Piña, Manzana Verde, Kiwi. more...
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Losing 1.8 kg a Week
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dianacr30's Weight History
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