Weigh In record (no journal entry) for 12 September 2020
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84.5 kg
Lost so far: 10.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1360 kcal
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Fat: 54.69g | Prot: 69.85g | Carbs: 151.01g.
Breakfast: Cormillot Mermelada Light, Ilolay Queso Untable Clásico, Bagley Traviata, Dia Leche Semi Descremada. Lunch: Aji de Gallina. Snacks/Other: Yogur, SanCor Yogurt , La Paulina Queso Dambo, Tapalque Jamon Cocido Feteado, Fargo Pan de Salvado, Manzana Verde. more...
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Losing 4.2 kg a Week
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Flavia_L's Weight History
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