Weigh In record (no journal entry) for 12 September 2020
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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2552 kcal
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Fat: 101.24g | Prot: 89.91g | Carbs: 279.63g.
Breakfast: Miel, Carrefour Bio Boisson Avoine, Quaker Flocons d'avoine (10g). Lunch: Courgette, Tendriade Haché de Veau. Dinner: 1664 Bière (500ml), Nutella Nutella, Pizza Maison. more...
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2707 kcal
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Exercise:
GRIT - 30 minutes, Body Pump - 1 hour, Body Combat - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Taffcaro's Weight History
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