Weigh In record (no journal entry) for 12 September 2020
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96.9 kg
Lost so far: 15.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1010 kcal
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Fat: 46.68g | Prot: 57.48g | Carbs: 95.28g.
Breakfast: Sturla Semilla de Girasol , Kiwi, Tortilla de Huevos o Huevos Revueltos con Queso. Lunch: Hígado, Pizza coliflor. Snacks/Other: Manzana, Kiwi, Kefir, Crema de Leche, Café, Aires de Lujan Mini Pastafrola. more...
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Losing 0.1 kg a Week
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Natyelito's Weight History
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