Weigh In record (no journal entry) for 12 September 2020
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61.3 kg
Lost so far: 11.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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586 kcal
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Fat: 26.25g | Prot: 31.45g | Carbs: 60.60g.
Breakfast: Pan Blanco Tostado, Naranjas Ombligonas. Lunch: Queso Feta, Cagnoli Jamon Cocido, Tomates, Huevo. Snacks/Other: Mani King Pasta de Maní, Banana. more...
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Losing 0.7 kg a Week
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