Weigh In record (no journal entry) for 12 September 2020
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72.4 kg
Lost so far: 6.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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898 kcal
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Fat: 43.87g | Prot: 59.16g | Carbs: 61.13g.
Breakfast: Casa Real Cocoa en Polvo, Don Pancho Avena en Hojuelas , Papayas, Justo y Bueno Arepa Minitela Blanca. Lunch: Cerdo Asado, Chorizo, Carne Asada, Arepa Boyacense. more...
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Losing 1.5 kg a Week
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Maty1808's Weight History
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