Weigh In record (no journal entry) for 12 September 2020
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77.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1666 kcal
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Fat: 51.61g | Prot: 82.98g | Carbs: 214.27g.
Breakfast: Жареная или Запеченная Куриная Грудка, Белый Город Молоко 2,5%, Midori Лапша Пшеничная Удон. Lunch: Сбарро Салат из Свежих Помидоров и Огурцов. more...
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Losing 0.2 kg a Week
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e.a.pospelova's Weight History
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