Weigh In record (no journal entry) for 12 September 2020
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67.5 kg
Lost so far: 3.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1344 kcal
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Fat: 53.19g | Prot: 95.97g | Carbs: 126.56g.
Breakfast: Chá (Infusão), Linea Adoçante Líquido, Parmalat Leite Desnatado, Café, Ovo Mexido. Lunch: Abobrinha Refogada, Alface, Filé de Frango Grelhado, Chá de Ervas, Arroz Branco (Cozido), Pepino (Descascado). Dinner: Excelsior Pizza de 4 Queijos, Pizza de Frango com Catupiry. Snacks/Other: Doce de Leite, Banana Nanica. more...
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Losing 0.2 kg a Week
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Maísa Gc dos Reis's Weight History
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