Weigh In record (no journal entry) for 12 September 2020
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59.4 kg
Lost so far: 11.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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2251 kcal
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Fat: 41.16g | Prot: 57.08g | Carbs: 445.75g.
Breakfast: Quaker Instant Oatmeal, Quaker Instant Oatmeal, Pisang, Quaker Instant Oatmeal, Pisang, Pisang, Pisang, Pisang, Quaker Instant Oatmeal Grain. Lunch: Nasi Putih, Indomie Mi Goreng. Snacks/Other: Dimsum. more...
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Losing 2.8 kg a Week
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Azizah98's Weight History
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