Weigh In record (no journal entry) for 12 September 2020
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56.1 kg
Lost so far: 7.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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565 kcal
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Fat: 11.37g | Prot: 20.91g | Carbs: 106.47g.
Breakfast: Вареное Яйцо, Апельсин. Lunch: Апельсин, Помидоры. Dinner: Дыня, Арбуз. more...
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Losing 2.1 kg a Week
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tanyu_shic's Weight History
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