Weigh In record (no journal entry) for 12 September 2020
|
107.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2020:
|
2293 kcal
|
Fat: 107.94g | Prot: 67.07g | Carbs: 238.13g.
Breakfast: Butter, Laugenbrezeln, Tomaten, Gut & Günstig Körniger Frischkäse, Aldi Sonntagsbrötchen. Lunch: RUF Kirsch Baisertorte. Dinner: Hugo, Gut & Günstig Mini Berner Würstl, Aldi Grillfackeln Gewürzt, Lidl Gyroscreme , Türkisches Fladenbrot, Aldi Kräuterbaguette. Snacks/Other: Zetti Bambina. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elrinalbendottir's Weight History
|