Weigh In record (no journal entry) for 12 September 2020
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75.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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2313 kcal
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Fat: 57.10g | Prot: 117.59g | Carbs: 325.16g.
Breakfast: Kaspressknödel, Sauerkraut, Kaffee mit Milch und Zucker. Lunch: Bauernbrot, Honig, Banane, Zurück Zum Ursprung Leichte Murauer Bergbauern Milch, Ei, Fini's Feinstes Weizenmehl Glatt. Snacks/Other: Haribo Goldbären , Myprotein Instant Oats, Optimum Nutrition Gold Standard Whey. more...
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Losing 5.6 kg a Week
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baumann.florian's Weight History
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