Olivierplus's Journal, 12 Sep 20

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Weigh In record (no journal entry) for 12 September 2020

110.6 kg Lost so far: 7.9 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2020:

651 kcal

Fat: 27.74g | Prot: 27.82g | Carbs: 66.30g. Lunch: Poulet (Pané et Frit), Picard Purée de Carotte, Camembert, Pain de Mie, Yoplait Panier de Yoplait. more...

2810 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 12 Sep 20

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Olivierplus's Weight History