Weigh In record (no journal entry) for 12 September 2020
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65.5 kg
Lost so far: 4.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1992 kcal
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Fat: 84.10g | Prot: 61.05g | Carbs: 209.78g.
Breakfast: Pain Blanc, Senseo Café, Bonne Maman Confiture Framboise Intense, Bridelight Beurre 15%. Lunch: Tomates Cerises, Laitue, Omelette, Itinéraire des Saveurs Beignets de Crevettes. Dinner: Compote de Pommes Non Sucrée, Pâtes Tortellini au Fromage. Snacks/Other: Champagne, Paul Entremêts 3 Chocolats, Bonne Maman Moka. more...
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670 kcal
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Exercise:
course à pied 9/kph - 1 hour and 18 minutes, Fitbit - 22 hours and 42 minutes. more...
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Losing 0.4 kg a Week
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pegbou62's Weight History
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