|
- 1kg pour cette semaine post vacance.
|
54.9 kg
Lost so far: 10.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2020:
|
1373 kcal
|
Fat: 29.61g | Prot: 111.51g | Carbs: 128.13g.
Lunch: Marque Repère Fromage de Brebis, Cornichons, Tomates, Naturalia Pain aux Olives, Le Gaulois Aiguillettes de Poulet. Dinner: Crémant, Picard Glace au Yaourt, Crème Brûlée, Pommes de Terre Frites, Buffalo Grill Famous Bacon Burger. more...
|
|
1549 kcal
|
Exercise:
Course à pied - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julyinthesky's Weight History
|