Weigh In record (no journal entry) for 12 September 2020
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56.7 kg
Lost so far: 13.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1822 kcal
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Fat: 16.47g | Prot: 55.21g | Carbs: 173.79g.
Lunch: 소주 소주, 광어초밥, 우동, 광어초밥, 유부초밥, 참치초밥, 새우초밥. Dinner: 국순당 생막걸리, 쭈꾸미볶음, 공기밥. more...
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Gaining 4.2 kg a Week
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