Weigh In record (no journal entry) for 12 September 2020
|
70 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2020:
|
550 kcal
|
Fat: 23.36g | Prot: 7.82g | Carbs: 78.10g.
Breakfast: Pisang Molen, Pisang Molen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
azmi.mtr's Weight History
|