Weigh In record (no journal entry) for 12 September 2020
|
77 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2020:
|
336 kcal
|
Fat: 17.46g | Prot: 16.13g | Carbs: 29.60g.
Breakfast: Шостка Сыр Российский 50%, De Luxe Тунец Измельчённый в Масле, Good Food Кукурузные Хлебцы с Морской Солью , Сливочное Масло, Гречка Отварная. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irinalebedinets's Weight History
|