Weigh In record (no journal entry) for 12 September 2020
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52.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1537 kcal
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Fat: 59.50g | Prot: 53.06g | Carbs: 197.80g.
Breakfast: 福樂 無加糖優格, 牛奶, 全家 重黑可可香頌, 香蕉. Lunch: 木瓜牛奶, 炒青菜, 米糕. Dinner: 雞捲, 全家 經典香草泡芙 (58克), 福樂 香蕉牛乳. more...
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steady weight
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akitsueee's Weight History
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