loulagrande's Journal, 07 Aug 13

Weigh In record (no journal entry) for 07 August 2013
92.9 kg Lost so far: 3.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2013:
1790 kcal Fat: 76.81g | Prot: 86.31g | Carbs: 188.89g.   Breakfast: Yaourt Nature 0%, Tonic Water, Lait Écrémé au Chocolat, Pommes, Baguette, St Hubert 41, Salami, Gésiers de Poulet. Dinner: Mini Double Chocolat, Mini Double Caramel. more...
3326 kcal Exercise: Music playing - 1 hour, Sitting - 8 hours, Walking (moderate) - 5/kph - 3 hours, Resting - 2 hours, Sleeping - 10 hours. more...
Losing 2.8 kg a Week

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loulagrande's Weight History


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