Weigh In record (no journal entry) for 12 September 2020
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60.7 kg
Lost so far: 17.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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315 kcal
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Fat: 1.56g | Prot: 7.20g | Carbs: 66.91g.
Breakfast: 롯데 아이시스. Lunch: 미음. Dinner: 미음, 백김치. more...
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Losing 0.7 kg a Week
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