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生理期結束
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55.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1767 kcal
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Fat: 96.80g | Prot: 87.18g | Carbs: 134.32g.
Breakfast: 乳品類(全脂）, 油脂與堅果種子類, 水果類, 豆、魚、蛋、肉類(中脂), 炒青菜, 全榖雜糧類（熟飯）. Dinner: 水果類, 油脂與堅果種子類, 全榖雜糧類（熟飯）, 炒青菜, 豆、魚、蛋、肉類(中脂). more...
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steady weight
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Ellie～～～～～～～～'s Weight History
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