Weigh In record (no journal entry) for 10 September 2020
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110.6 kg
Lost so far: 19.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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2637 kcal
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Fat: 123.82g | Prot: 94.09g | Carbs: 263.68g.
Lunch: Padaria Sonho Recheado de Creme, Coxinha, Café (Infusão). Dinner: Coca-Cola Coca-Cola Zero, Pizza de Frango com Catupiry. more...
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Losing 9.1 kg a Week
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