Weigh In record (no journal entry) for 11 September 2020
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70 kg
Lost so far: 2.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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663 kcal
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Fat: 34.84g | Prot: 54.65g | Carbs: 28.99g.
Breakfast: Bauducco Torrada Tradicional (Novo Formato), Maxinutri Colágeno Hidrolisado, Stevita Adoçante, Nespresso Café, Itambé Leite em Pó Integral. Lunch: Snickers Snickers (21,5g), Repolho, Carne da Sobrecoxa de Frango (Assado, Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido), Ovo Mexido. more...
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Losing 2.1 kg a Week
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VaChristine's Weight History
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