Weigh In record (no journal entry) for 11 September 2020
|
70 kg
Lost so far: 2.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
663 kcal
|
Fat: 34.84g | Prot: 54.65g | Carbs: 28.99g.
Breakfast: Bauducco Torrada Tradicional (Novo Formato), Maxinutri Colágeno Hidrolisado, Stevita Adoçante, Nespresso Café, Itambé Leite em Pó Integral. Lunch: Snickers Snickers (21,5g), Repolho, Carne da Sobrecoxa de Frango (Assado, Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido), Ovo Mexido. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VaChristine's Weight History
|