Weigh In record (no journal entry) for 11 September 2020
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1151 kcal
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Fat: 46.64g | Prot: 35.50g | Carbs: 134.97g.
Breakfast: Nestlé Le Yaourt à la Grecque, Bjorg Pain Complet Protéines, Harry's Pain de Mie Complet (42g). Lunch: Paul Pain Au Chocolat. Snacks/Other: Bjorg Galettes de Mais au Chocolat Noir, Céréal Bio Pain Complet de Seigle Bio, Sojasun Yaourt Nature. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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