Weigh In record (no journal entry) for 11 September 2020
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77.7 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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684 kcal
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Fat: 53.30g | Prot: 39.92g | Carbs: 10.59g.
Lunch: Omelete ou Ovos Mexidos com Queijo. Dinner: Queijo Minas, Copra Farinha de Coco (10g), Panini Low Carb. more...
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Losing 2.6 kg a Week
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Paathycris1's Weight History
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