Weigh In record (no journal entry) for 11 September 2020
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56 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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2052 kcal
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Fat: 47.79g | Prot: 124.09g | Carbs: 296.25g.
Breakfast: Miel, Santa Clara Leche Entera, Makis de Aguacate, Naranjas, Entera Pharma Colágeno Hidrolizado. Lunch: Bel Gioioso Ricotta Con Latte, Salmón, Pimiento Rojo, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, La Huerta Mezcla Oriental, Kikkoman Salsa De Soya, Lechuga, Pepino (con Cáscara), Jitomate, Alcaparras. Dinner: Curry en Polvo, Bel Gioioso Ricotta Con Latte, Frambuesas, Moras, Cerezas, Higos, AdeS Leche de Soya sin Azúcar, Optimum Nutrition Gold Standard 100% Whey Protein. Snacks/Other: Svetia Stevia, Nescafé Clásico, Bel Gioioso Ricotta Con Latte, Costco Bolillo. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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