I’ve officially lost 20 lbs since I started this journey!
|
90.7 kg
Lost so far: 9.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
390 kcal
|
Fat: 9.00g | Prot: 28.00g | Carbs: 47.00g.
Breakfast: Stok Protein Cold Brew Coffee, RxBar Blueberry. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RenH1980's Weight History
|