Weigh In record (no journal entry) for 11 September 2020
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60.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1101 kcal
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Fat: 44.22g | Prot: 74.22g | Carbs: 109.92g.
Breakfast: Chips de Banana, Café Instantáneo . Lunch: La Serenísima Queso Rallado Light, La Serenísima Crema Liviana, Arcor Puré de Tomate, Canelones. Dinner: Kansas Vinaigrette Dressing, Tomates Secados al Sol, Zanahoria, Ojo de Bife, Calabaza Cocida (Calabaza Española). Snacks/Other: La Serenísima Leche Descremada, Café Instantáneo , Té Endulzados con Edulcorante de Bajas Calorías, Gallo Chips Sabor Queso. more...
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Losing 0.1 kg a Week
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melinda_89's Weight History
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