Weigh In record (no journal entry) for 11 September 2020
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62.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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526 kcal
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Fat: 24.97g | Prot: 64.44g | Carbs: 10.99g.
Breakfast: Hacendado Bebida de Soja, Hacendado Café Soluble, Edulcorantes (Sacarina). Lunch: Hacendado Chuleta de Contramuslo de Pavo. Snacks/Other: El Corte Inglés Nueces Peladas, Hacendado Muesly Crunchy 0% Azúcares Añadidos, Hacendado +Proteínas Natural. more...
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Losing 0.7 kg a Week
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sanrodriguez96's Weight History
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