Weigh In record (no journal entry) for 11 September 2020
|
62.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
526 kcal
|
Fat: 24.97g | Prot: 64.44g | Carbs: 10.99g.
Breakfast: Hacendado Bebida de Soja, Hacendado Café Soluble, Edulcorantes (Sacarina). Lunch: Hacendado Chuleta de Contramuslo de Pavo. Snacks/Other: El Corte Inglés Nueces Peladas, Hacendado Muesly Crunchy 0% Azúcares Añadidos, Hacendado +Proteínas Natural. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sanrodriguez96's Weight History
|