Weigh In record (no journal entry) for 11 September 2020
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54.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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743 kcal
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Fat: 18.91g | Prot: 52.83g | Carbs: 94.02g.
Breakfast: Rosamonte Mate Cocido, Grandiet Tutucas. Lunch: Pizza de Queso, Lechuga, Tomates. Dinner: Huevo, Lomo de Cerdo, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Zapallo Hervido. Snacks/Other: Arcor Oblea Rellena con Pasta de Turrón y Maní, Rosamonte Mate Cocido. more...
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1588 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
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Losing 0.1 kg a Week
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patri2310's Weight History
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