Weigh In record (no journal entry) for 07 August 2013
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64.9 kg
Lost so far: 0.4 kg.
Still to go: 9.9 kg.
Diet followed: 100%.
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1343 kcal
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Fat: 42.21g | Prot: 68.04g | Carbs: 180.79g.
Breakfast: Café con Leche Descremada, Bollos Duros (Incluye Kaiser), Café con Leche. Lunch: Manzana, Helado de Vainilla, Albaricoques, Banano, Sopa de Langosta. Snacks/Other: Tia Rosa Tortillas Mexicanas (25g), Goma de Mascar (sin Azúcar). more...
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2274 kcal
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Exercise:
Sitting - 10 hours and 15 minutes, Walking (slow) - 3/kph - 40 minutes, Walking (exercise) - 5.5/kph - 8 minutes, Running - 10/kph - 10 minutes, Circuit Training - 40 minutes, Sleeping - 6 hours, Resting - 6 hours and 7 minutes. more...
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Losing 2.8 kg a Week
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Eliángela's Weight History
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