Weigh In record (no journal entry) for 11 September 2020
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58.7 kg
Lost so far: 5.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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405 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Samsung Health - 23 hours. more...
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Losing 0.9 kg a Week
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Káh Costa's Weight History
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