Weigh In record (no journal entry) for 11 September 2020
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64.2 kg
Lost so far: 10 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1140 kcal
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Fat: 38.29g | Prot: 38.21g | Carbs: 157.06g.
Breakfast: Rainbow Rasvaton Raejuusto 0,2%, Rainbow Riisikakku. Lunch: Bon Vegan Soijasuikaleet, Myllyn Paras Makaroni, Kurkku, Rainbow Tex Mex Chunky Salsa, Tomaatit. Snacks/Other: Panda Choco&Lakrits, Fazer Pätkis Crunchy. more...
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steady weight
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