Weigh In record (no journal entry) for 11 September 2020
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50.9 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1318 kcal
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Fat: 54.85g | Prot: 73.19g | Carbs: 138.72g.
Breakfast: 拿鐵咖啡, Costco 小可頌, 水煮蛋. Lunch: 咖喱雞, 炸柳葉魚, 荷包蛋, 白飯, 木耳, 香菇, 炒青菜. Dinner: 比菲多 活益多（減糖）, 火鍋. Snacks/Other: 乖乖 孔雀餅乾. more...
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Gaining 0.3 kg a Week
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mavis88c's Weight History
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