Weigh In record (no journal entry) for 11 September 2020
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75.3 kg
Lost so far: 0.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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2588 kcal
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Fat: 101.23g | Prot: 59.05g | Carbs: 327.08g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Tesco Finest Reserve Swiss Gruyere, Warburtons Crumpets, General Salad (Salad, Tomatoes and Cucumber). Dinner: Gordon Biersch Tapas. Snacks/Other: Rekorderlig Strawberry & Lime Cider, Thorntons Caramel Shortcake Bites - milk chocolate, Waitrose Apple Juice, Sunbites Sun Ripened Sweet Chilli Flavour Grain Waves, McVities Hobnobs, Lemon Juice (Canned or Bottled). more...
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2087 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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WhatKatieDid's Weight History
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