Weigh In record (no journal entry) for 11 September 2020
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78.1 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1107 kcal
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Fat: 41.07g | Prot: 118.17g | Carbs: 68.01g.
Breakfast: Kraina Wędlin Parówki z Filetem z Kurczaka. Lunch: SFD WPC Protein Plus, Mleko bez Laktozy, Olimp Matrix Double Chocolate. Dinner: Jabłko, Delikate Serek Wiejski. more...
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Gaining 2.1 kg a Week
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Farbiczeek's Weight History
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