Weigh In record (no journal entry) for 11 September 2020
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55 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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646 kcal
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Fat: 32.77g | Prot: 37.82g | Carbs: 43.66g.
Breakfast: Philadelphia Сыр Light, Премия Форель Слабосоленая, Finn Crisp Хлебец Ржаной (6г). Lunch: Борщ с Курицей, Словяночка Сметана 15%. more...
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Losing 3.3 kg a Week
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silly swinger's Weight History
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