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重52.5脂32.2水49.8
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52.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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808 kcal
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Fat: 42.58g | Prot: 17.68g | Carbs: 87.90g.
Breakfast: 健康時刻 金黃起司餅, 西雅圖 莊園級達特罕無加糖二合一. Afternoon Tea: 森永 (Hi-Chew) 質上雪糕（牛奶糖風味）. Dinner: 桂冠 福州丸, 水餃. more...
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steady weight
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daphne1956's Weight History
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