margarita_theone's Journal, 11 Sep 20

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Weigh In record (no journal entry) for 11 September 2020

61.9 kg Lost so far: 6.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2020:

1195 kcal

Fat: 48.75g | Prot: 33.05g | Carbs: 163.96g. Breakfast: Овсяная Каша на Молоке, Мёд, ВкусВилл Масло Сливочное Традиционное. Lunch: Теремок Суп Гороховый с Копчёностями, Хлеб Черный, Останкино Карбонад Юбилейный. Dinner: Гранола. Snacks/Other: ВкусВилл Биойогурт из Козьего Молока Земляника, Голубика. more...

1773 kcal

Exercise: Padel Tennis - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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margarita_theone's Journal, 11 Sep 20

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