Weigh In record (no journal entry) for 11 September 2020
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111.9 kg
Lost so far: 4.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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152 kcal
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Fat: 5.40g | Prot: 16.50g | Carbs: 9.15g.
Breakfast: Maitokolmio Profit Proteiinivanukas Suklaa. more...
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Losing 1.6 kg a Week
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