Weigh In record (no journal entry) for 10 September 2020
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70.3 kg
Lost so far: 2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1795 kcal
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Fat: 94.83g | Prot: 205.31g | Carbs: 16.50g.
Breakfast: Maxinutri Colágeno Hidrolisado, Nespresso Café, Bauducco Torrada Tradicional (Novo Formato), Itambé Leite em Pó Integral, Aviação Manteiga de Primeira Qualidade com Sal. Lunch: Cacau Show Tablete de Chocolate Bendito Cacao 70%, Repolho, Ovo Mexido, Filé Mignon Grelhado, Filé Mignon Grelhado, Filé Mignon Grelhado. Dinner: Picanha sem Gordura, Nestlé Nesfit Delice Maçã e Canela. more...
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Losing 3.5 kg a Week
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VaChristine's Weight History
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