fanfan3146's Journal, 11 Sep 20

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mc好像要走了...
怎麼現在都只來4天...🥺

70.9 kg Lost so far: 9.1 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2020:

1122 kcal

Fat: 49.29g | Prot: 70.67g | Carbs: 104.19g. Lunch: 奇亞籽, 義美厚濃高纖黑豆奶, 水煮蛋, 烤地瓜. Dinner: 全家蛋白多多豬肉堡, 銀耳蓮子湯, 水煮蛋. Snacks/Other: 聖祖貢糖. more...

2109 kcal

Exercise: Elliptical - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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fanfan3146's Journal, 11 Sep 20

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fanfan3146's Weight History